Seeds of gratitude

1, renewal of enjoyment of hobbies etc
2, loving husband
3. New opportunities
4. Creative talents and muses
5. Everyday o fight urges and win

Looking glass

Looking back upon the years

Passed by so quickly

I wonder where lost time goes

Does it float around in universe?

For so much is left unaccomplished

Dreams frozen and lost due to fear

Every goal we do not attempt

Holds us back from our true self

Journey to Better Health

This month, I have decided that I need to eat healthier and get in better shape.

I have started with small steps with eating habits because with knee injury and not knowing extent of damage yet
I cannot start exercising since some days walking hurts.

Steps I took;
1. Went from drinking lots of pop to reducing pop intake
2. Switched from Coke to Ginger-ale
3. So far for last week No Pop just water
4. Working on reducing chocolate intake

Book Calling

Today, while I was visiting with my client at the hospital and we were perusing hospital gift shop book table, I came across a particular book that for some reason I was instantly drawn too.

I am not sure why I was drawn to the book but of all the books on table it seemed to call out to me (oddly this happens a lot with books to me) and I am a very firm believer that things are drawn to you for a reason.

So, I will follow my universal message and read this book and let everyone else know how book is,